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Jillian Michaels - 30 Day Shred
by Andrea Ambandos

Cover image   Price: $14.98 $6.99
Availability: Usually ships in 24 hours

Edition: DVD
Publisher: Lionsgate (2008-03-18)
ASIN: B00127RAJY
Amazon.com Sales Rank: 14
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This DVD will probably not be viewable outside the U.S. or Canada. Please review the product details.
 
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DVD description
Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 – in no time you'll achieve a lean, shredded body.

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